Jiayi Yue
I’m Jiayi Yue, and I founded TIFFA to promote self-awareness and mental well-being through meditation and mindfulness. Over the years, I realized how essential it is to understand oneself and one’s intentions in order to take control of emotions and avoid negative consequences. After experiencing the transformative power of these practices in my own life, I wanted to share the tools that helped me achieve mental clarity, emotional balance, and inner peace. TIFFA was born out of this desire to help others build emotional resilience and find freedom from stress and anxiety.
TIFFA’s mission is to raise awareness around mental health, foster a deeper understanding of our thoughts and emotions, and offer resources for individuals to develop the emotional intelligence needed to lead intentional, fulfilling lives. Through meditation, mindfulness, and self-reflection, we empower individuals to make conscious decisions, reduce the impact of negative emotions, and cultivate peace within themselves and the world around them.
Jiayi Yue
My Story
Imagine a group of students seeing a real need: the growing emotional challenges faced by young people. That's where TIFFA (The International Foundation Of Freedom And Awareness) began. Their initial passion sparked a movement to foster emotional strength, understanding, and inner freedom. TIFFA believes healing happens through connection, nature, mindfulness, and community. Our core belief is simple: emotional awareness builds stronger communities. By working with many partners, TIFFA empowers young people to create powerful change from within. Just like those who first came together to build a better community, TIFFA is dedicated to collaboratively fostering emotional well-being. Join us in this vital mission.
In today’s fast-moving world, people are suffering silently. Children are carrying adult-sized stress. Teens are drowning in pressure. Communities are underserved.
And mental health systems are often reactive, inaccessible, or stigmatized. TIFFA was born to meet the needs that are often ignored:The need for prevention instead of just crisis response
The need for presence, not prescriptions The need for access, not privilege The need for spaces to feel, not just be “productive
We created TIFFA because we saw what happens when people don’t get the emotional support they need: they shut down. They disconnect. They carry trauma in silence. And slowly, they forget who they really are.
