Awareness within, Freedom without
Welcome to TIFFA
TIFFA (The International Foundation of Freedom and Awareness) is a leading organization dedicated to fostering a profound understanding of the interconnectedness of mental well-being, personal freedom, and self-awareness. Our mission is to empower this vast community by demonstrating how cultivating personal awareness serves as a powerful catalyst for improved mental health and greater emotional freedom. To support our widespread impact, TIFFA offers a comprehensive range of accessible programs, including impactful educational initiatives, deeply restorative meditation practices, and inclusive open dialogues. We are committed to creating supportive and engaging environments where individuals within our global network can connect meaningfully, reflect on their inner experiences, and collectively grow towards enhanced self-understanding and overall well-being.
Our Objective
The definition of freedom and awareness is different from everybody's personal perspective and perception towards it. Freedom and awareness are terms that have different definitions for different people, but they are closely related.
Self awareness
This kind of awareness gives you a clearer understanding of yourself and those around you. By becoming aware of your intentions and the emotions behind them, you begin to see the roots of fear, anger, and pain. This allows you to consciously choose how to respond, rather than being controlled by reactive emotions.
Inner freedom
People interpret freedom in different ways—some see it as being completely unrestricted, while others view it as the power to achieve their goals. But at its core, freedom is about having control over one’s own life. However, without self-awareness and understanding of one’s circumstances, that control is an illusion. If a person isn’t aware that they’re being influenced or controlled, they may feel free, even when they’re not. Awareness gives individuals the ability to see their reality clearly and determine whether they are truly making their own choices.
TIFFA
Contact hours
TIFFA
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Monday to Friday
9:00am - 6:00pm
Monday to Saturday
8:00am - 5:00pm
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Monday to Friday
9:00am- 5:00pm